About Coaching

You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You’re on your own and you know what you know. And YOU are the one who’ll decide where to go. Dr. Suess

What is coaching?

Imagine that you had the undivided attention of someone whose only focus was listening to you and following your agenda.

Imagine that you had a safe, non-judgmental space to freely think, speak, and sort out your challenges.

Imagine talking to someone who is trained to manage your personal and professional growth in a way that is in keeping with your values and goals.

How does it feel?

That’s your brain on coaching.

Coaches work with healthy, well-adjusted people who want to move forward. I don’t tell you what to do or give advice or share my experiences. I do partner with you to achieve growth. I have been trained to help draw out that latent potential which you possess but have not yet accessed.

I will ask questions to help you explore your thoughts, feelings, and values. I may respectfully challenge ideas or perceptions that are holding you back. You will create goals and design the actions that will bring those goals to fruition. I will provide support and accountability. You will be in charge of the results.

A coaching environment is non-judgmental and confidential. It provides a safe place to take risks and explore options without worrying about what others might think. The only agenda is your agenda.